Not everyone wants to spend time (several times) a week with a personal trainer. The essential membership is perfect for you if you already exercise somewhere else, but just need some extra motivation, guidance and a clear plan based on your personal goals.
It contains everything you expect from personal training, except for the face to face training itself. You will receive tailor made training schedules, guidance and clear explanation of the exercises an of course monthly online evaluations with your personal trainer.
We are ready for you, are you ready for us?
Monthly tailor made training schedules, based on your personal goals.
Monthly online evaluations to check your progress and take you through the new training schedule