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I provide tailored workout plans designed specifically for your unique needs and goals. With personalized attention and expert guidance, I’ll work with you to create a custom training plan that helps you reach your fitness objectives.
I guide you through custom programs and exercises designed to help you achieve your goals. I take a no-nonsense approach, delivering high-quality training and guidance to ensure your success.
Nutrition is key to a healthy lifestyle and reaching your fitness goals. It’s vital for long-term success. That’s why I dedicate significant time and energy to guide you every step of the way.
I specialize in lifestyle coaching to help you go the extra mile. I emphasize stress management, quality sleep, and relaxation, offering guidance that goes beyond training.
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With our Individual Personal Training membership, you'll get one-on-one training with me. We'll discuss your goals and create a customized plan that includes guidance on training, nutrition, lifestyle, and sustainability - giving you all the tools you need for long-term success.
Includes:
- Intake & zero measurement
- ekly training sessions
- Monthly evaluation & body analysis
Looking for a way to stay fit and healthy with a partner or friend? My DUO Personal Training Membership is perfect for you. I will work with the two of you for 60 minutes. Your goals may be the same or different - I will tailor to each of you, while still training together.
Includes:
- Intake & zero measurement
- Weekly training sessions
- Monthly evaluation & body analysis
During the introduction session we can discuss your goals and of course try out a short personal training session given by me.
Schedule your free introduction hereCustom Training Amsterdam
Jan Evertsenstraat 18A
1056 E Amsterdam
The Netherlands