start today, excel forever

personal Training

We provide custom guidance to reach your personal goals. We set up and guide you through a plan specifically designed for you.

Whether you want to lose weight, gain weight, create more muscle mass or just become and feel fitter. We’ve got you covered!

DEdicated Coaching

It's not only about achieving short term results. It should be a change of lifestyle, so the results stick.

We do not focus on training only. To change your lifestyle you need a long term goal, that’s why we guide you in both setting it up and taking it on!

Nutrition Guidance

Nutrition is one of the most important things, It’s not only important when wanting to lose weight, but also to feel better and get stronger.

That’s why we also coach you in your daily nutrition, how to make a change and eventually keep applying these changes in your life.

Begin your Personal journey TODAY

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We keep things practical and personal. Our trainers are ready for you to take on what's next. Are you ready for us?

What we have to offer

Once you take on your journey with us, we will always start with a personal intake. During the intake we want to get to know you and your goals so we can help you in the best way possible.

Following the intake we will create a personal plan for you which we continuously monitor throughout your time with us. This way we can adjust if necessary and together reach your goals!

"The approach of Custom Training is great. It pushes us (me and my partner) to achieve our shared goals, but in a very personal and customised way. What I also enjoy is the privacy I have in the studio, before, during and after my session!"

Karen & Beau

The trainers of Custom Training are professional and really customise their guidance, in my case a training that fits my specific situation. As I have rheumatoid arthritis and a history with breast cancer, it's not always possible for me to do a "normal" training. Therefor they have created custom exercises that boost my fitness and condition.

Marieke

"We used to do fitness ourselves at a gym. The problem is that we were never motivated to go, didn't have clear goals and no guidance in our exercises. We were tipped by a friend about Custom Training and we love it! They motivate us, create clear goals and offer continuous guidance. The best thing, as we used to train together (the 4 of us), we can share our Custom Training session."

Merlijn, Sanne, Anke & Lisa

#Custom.Training.Amsterdam

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Our training

Everyone is different and nobody is the same. Nevertheless we believe people can share the same goals. We offer you multiple training types to start your journey with us, as personal and custom as you like.